Pre-Dance encourages free expression, while teaching basic elements of dance, including rhythm, movement quality, space, body awareness and shape.


Hip-Hop Fusion incorporates creative movement in acrobatics, karate, and gymnastics. Isolations in locking, popping, and break dancing are fused with modern and jazz movements.


Modern illustrates the unique invention of a particular choreographer. The choreographer, much like a writer, creates his/her own language to express concepts, narratives, and emotions in a very singular fashion.


Latin Rhythm Cardio and Zumba fuses salsa, merengue, mambo, samba and tango dance styles with a cardio workout. Students can burn calories while having fun!


Fusion Ballet emphasizes the development of classical ballet skills with a focus on proper placement and alignment.  Students will learn ballet vocabulary through barre and center floor work while building strength and flexibility.


Step Cardio Boot Camp is an aerobics class combining high intensity cardio and steps for a great workout. 


Body & Mind is designed to enhance vitality and a sense of well being, this workout will help participants gain improved flexibility, balance, strength and posture. The class will borrow from each instructor’s experience with Yoga and stretching exercises. It will help to relax the body, mind and spirit.


 

Class session for August-October 2010 made possible by support from the City of Los Angeles Department of Cultural Affairs






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